Is Eckrich Deli Black Forrest Brand Nugget Ham, 97% Fat Free, Fully Cooked, Water Added, Deli Sliced Vegan?
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Why it's a maybe for vegan
- less of potassium lactate
- sodium lactate
- dextrose
- potassium lactate
- +1 more
less of potassium lactate
Dietitian notePotassium lactate (also called e326) comes from lactic acid, which can have animal or plant origins. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Cured With Water, Dextrose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Coated With Caramel Colo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Eckrich Deli Black Forrest Brand Nugget Ham, 97% Fat Free, Fully Cooked, Water Added, Deli Sliced is available at 2 retailers
About this product
Meat · Slice