Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Eckrich Sliced Bologna Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Firm, evenly sliced rounds offer a mild smoky-savory flavor and smooth, slightly springy texture. Reviewers note consistent taste and convenient pre-sliced packaging. Commonly used cold in sandwiches, rolled for snacks, or pan-fried for hot sandwiches and breakfasts; it also appears on casual charcuterie boards and picnic spreads and gatherings alike.

Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Modified Food Starch, Dextrose, Salt, Contains 2% Or Less Of Beef, Extract Of Paprika, Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eckrich Sliced Bologna is available at 3 retailers

Giant EagleMeijerIGA

About this product

Meat · Slice

Flavor
SavorySaltyMeaty
Texture
SoftSmooth
Commonly used for
SandwichLunchSnacking