Is Eckrich Smoked Sausage Low FODMAP?
Description
Smoky, savory links offer a firm, slightly springy texture with a juicy interior, commonly grilled, or broiled, pan fried, sliced for sandwiches, or added to soups, stews and casseroles. Reviewers note consistent, convenient ready to heat preparation and reliable flavor; some mention pronounced saltiness and occasional variability in casing snap.
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Description
Smoky, savory links offer a firm, slightly springy texture with a juicy interior, commonly grilled, or broiled, pan fried, sliced for sandwiches, or added to soups, stews and casseroles. Reviewers note consistent, convenient ready to heat preparation and reliable flavor; some mention pronounced saltiness and occasional variability in casing snap.
Ingredients
MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, DEXTROSE, AUTOLYZED YEAST, MONOSODIUM GLUTAMATE FLAVORINGS, POTASSIUM AND SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.