Is eclairs Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

dried whole milk
cream
milk protein
milk chocolate
belgian chocolate fondant

dried whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

milk protein

milk chocolate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

cream (milk) (38%), belgian chocolate fondant (sugar, milk chocolate (- dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring), dark chocolate (cocoa mass, sugar, emulsifier (soya lecithin flavouring), water, vegetable oil (palm), dried glucose syrup), pasteurised wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), veget (rapeseed), dextrose, milk protein, stabiliser (pectin), sugar. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold also, may contain peanuts and nuts.

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