Is Eclectic Institute Lemon Greens Whole Food Powder -- 3.2 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus limon
  • organic meyer lemon whole fruit

citrus limon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic meyer lemon whole fruit

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Raw, Freeze-dried: Organic Meyer Lemon Whole Fruit (Citrus Limon), Mg, Organic Kale Leaf (Brassica Oleracea), Organic Spinach Leaf (Spinacea Oleracea), Organic Stinging Nettle Leaf (Urtica Dioica), Organic Parsley Leaf (Petroselinum Crispum), Organic Alfalfa Leaf (Medicago Sativa), Organic Wheatgrass Juice (Triticum Aestivum), Organic Endive Leaf (Chicorium Endivia), Organic Dandelion Leaf (Taraxacum Officinalis)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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WHOLE NUTRITION BAR FOR WOMEN, LEMON ZEST

Where to buy

Eclectic Institute Lemon Greens Whole Food Powder -- 3.2 oz is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
CitrusEarthyHerbaceous
Texture
PowderyDry
Commonly used for
DrinkingSmoothieMeal PrepBreakfast