Is Eclipse Dark Side Of The Spoon Frozen Dessert, 14 Oz Vegan?

Ingredients

Water, Cane Sugar, Low Erucic Acid Rapeseed Oil, Peanut Butter Cookie Dough (peanut Butter [peanuts, Cane Sugar, Palm Fruit Oil, Salt], Partially Inverted Refiners Syrup, Wheat Flour, Brown Sugar, Vanilla Extract, Salt), Chocolate Fudge (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin (an Emulsifier), Vanilla Extract], Oat Milk [water, Organic Oats, Organic Sunflower Oil, Salt, Potassium Carbonate], Vanilla Extract, Salt), Eclipse Dessert Blend (food Starches Modified, Rapeseed Protein, Tapioca Maltodextrin), Cocoa Processed With Alkali, Tapioca Syrup, Salt, Calcium Lactate, Calcium Gluconate, Vanilla Extract, Fair Trade Organic Coffee Extract. Manufactured On Equipment Shared With: Tree Nuts, Eggs, Milk, Peanuts, Soy And Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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