Is Eda-Zen Crunch-a-Mame® Organic Edamame Puffs Gluten Free Chompin' Cheesy Cheddar -- 3.5 oz Vegan?
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Why it's not vegan
- milk
- organic sweet whey
- cheese cultures
- pasteurized milk
- organic cheddar cheese
- enzymes
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Edamame (Soybeans), Organic Rice Flour, Organic Brown Rice Flour, Organic Rice Starch, Organic Seasoning (Organic Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Sea Salt), Organic Safflower Oil, Organic Spinach Powder, Allergen Information: Contains Milk, Soy, Allergen Information: Contains Milk, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Eda-Zen Crunch-a-Mame® Organic Edamame Puffs Gluten Free Chompin' Cheesy Cheddar -- 3.5 oz is available at 3 retailers
About this product
Snack · Pouch