Is Edamame Hummus With Red Pepper - 10 Oz GERD Friendly?
Description
This savory spread offers a smooth, slightly coarse texture with a bright peppery note and savory finish; commonly used as a dip for crackers and vegetables, a sandwich spread, or part of appetizer platters. Reviewers typically cite balanced flavor and versatility, with occasional comments about variable chunkiness and convenient size.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This savory spread offers a smooth, slightly coarse texture with a bright peppery note and savory finish; commonly used as a dip for crackers and vegetables, a sandwich spread, or part of appetizer platters. Reviewers typically cite balanced flavor and versatility, with occasional comments about variable chunkiness and convenient size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Edamame (Soybeans), White Beans, Water, Canola And Olive Oil, Roasted Red Peppers, Tahini (Ground Sesame), Garlic, Salt, Onion, Citric Acid, Sesame Seeds, Spices, Potassium Sorbate To Maintain Freshness, Edamame (Soybeans), Potassium Sorbate To Maintain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Edamame Hummus With Red Pepper - 10 Oz is available at 6 retailers
About this product
Dip · Spreadable