Is Eden Foods Chili Vegetarian Black Beans Quinoa & Spices -- 14 oz Nightshade Free?
Why it's not nightshade free
- organic cayenne
- organic paprika
- organic chili & jalapeno peppers
- organic red bell peppers
- organic tomato puree
organic cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC QUINOA, ORGANIC TOMATO PUREE, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC CHILI & JALAPENO PEPPERS, SHIITAKE MUSHROOMS, ORGANIC RED BELL PEPPERS, ORGANIC CUMIN, ORGANIC BROWN RICE FLOUR, ORGANIC PAPRIKA, ORGANIC CAYENNE, MAITAKE MUSHROOMS
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Eden Foods Chili Vegetarian Black Beans Quinoa & Spices -- 14 oz is available at 4 retailers
About this product
Soup · Can


