Is Eden Foods Instant Organic Miso Soup White Miso -- 4 Packages Vegan?

Ingredients

Rice Miso (Whole Hulled Soybeans, Short Grain Rice, Lake Salt, Koji Aspergillus Oryzae), Kuzu, Freeze-dried Tofu (Whole Soybeans, Kuzu, Nigari Magnesium Chloride), Green Onions, Organically Grown And Processed, Made On Equipment That Handles Sesame Seed, Made On Equipment That Handles Sesame Seed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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