Is Eden Foods Organic Pocket Snacks Dry Roasted Seeds Spicy Pumpkin -- 12 Packages Vegan?

Ingredients

Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt), Organic Garlic, Organic Cayenne Pepper, Made On Equipment That Handles Tree Nuts And Sesame Seed, Made On Equipment That Handles Tree Nuts And Sesame Seed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Eden Foods Organic Pocket Snacks Dry Roasted Seeds Spicy Pumpkin -- 12 Packages is available at 1 retailer

About this product

Snack · Pouch