Is Eden Foods Organic Pocket Snacks Dry Roasted Seeds Spicy Pumpkin -- 12 Packages Vegetarian?

Ingredients

Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt), Organic Garlic, Organic Cayenne Pepper, Made On Equipment That Handles Tree Nuts And Sesame Seed, Made On Equipment That Handles Tree Nuts And Sesame Seed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Eden Foods Organic Pocket Snacks Dry Roasted Seeds Spicy Pumpkin -- 12 Packages is available at 1 retailer

About this product

Snack · Pouch