Yes! The manufacturer claims that this product is dairy free.

Is Eden Foods Organic Pumpkin Seeds, Dry Roasted, 4 oz (Case of 15) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Dry-roasted pumpkin seeds offer a toasty, mildly nutty flavor and a firm, crunchy texture. Commonly eaten as a snack, salad or cereal topper, or incorporated into baking and trail mixes. Customer reviews often praise consistent roast and freshness, note convenient bulk packaging, and occasionally mention uneven roasting or broken pieces.

Ingredients

Organic Pumpkin Seeds, Sea Salt. Made On Equipment That Handles Tree Nuts And Sesame Seed.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.