Yes! The manufacturer claims that this product is gluten free.

Is Eden Foods Organic Pumpkin Seeds, Dry Roasted, 4 oz (Case of 15) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Dry-roasted pumpkin seeds offer a toasty, mildly nutty flavor and a firm, crunchy texture. Commonly eaten as a snack, salad or cereal topper, or incorporated into baking and trail mixes. Customer reviews often praise consistent roast and freshness, note convenient bulk packaging, and occasionally mention uneven roasting or broken pieces.

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Ingredients

Organic Pumpkin Seeds, Sea Salt. Made On Equipment That Handles Tree Nuts And Sesame Seed.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Where to buy

Eden Foods Organic Pumpkin Seeds, Dry Roasted, 4 oz (Case of 15) is available at 8 retailers

KrogerRalphsVitacostWalmartPick 'n SaveYummyBillion VeganAmazon

About this product

Snack · Pouch

Flavor
NuttySavory
Texture
CrunchyDry
Commonly used for
SnackingSaladTopping
Gluten Free? Eden Foods Organic Pumpkin Seeds, Dry Roasted, 4 oz (Case of 15) | Spoonful