This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eden Foods Organic Sauerkraut Three Onion -- 18 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cabbage (Organic), Onion (Organic), Water, Sea Salt (Organic), Brown Rice Syrup (Organic), Shallots (Organic), Green Onion (Organic), Caraway Seed (Organic), Mustard Seed (Organic), Black Pepper (Organic), Nutmeg & Lactic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Eden Foods Organic Sauerkraut Three Onion -- 18 oz is available at 2 retailers

VitacostAmazon

About this product

Vegetable · Piece, Liquid

Flavor
AcidicTartSavory
Texture
CrunchyJuicy
Commonly used for
Side DishSaladSandwichTopping
Vegetarian? Eden Foods Organic Sauerkraut Three Onion -- 18 oz | Spoonful