Is Eden Foods Pocket Snacks Quiet Moon Nuts Seeds Dried Fruit Mix -- 12 Packs Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • organic tamari soy sauce
  • organic soybeans
  • organic tamari roasted almonds

organic tamari soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Roasted Pumpkin Seed, Organic Sunflower Seed, Organic Tamari Roasted Almonds (Dry Roasted Organic Almonds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt)), Organic Thompson Raisins, Dried Montomorency Cherries (Montmorency Cherries, Organic Eden Apple Juice Concentrate, Organic Eden Safflower Oil), Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Cherry Pit, Made On Equipment That Handles Sesame Seeds, May Contain An Occasional Cherry Pit

Check Eden Foods Pocket Snacks Quiet Moon Nuts Seeds Dried Fruit Mix -- 12 Packs against your own diets in the app.

Where to buy

Eden Foods Pocket Snacks Quiet Moon Nuts Seeds Dried Fruit Mix -- 12 Packs is available at 5 retailers

Fry'sKrogerRalphsSmith'sVitacost

About this product

Snack · Pouch

Flavor
SavorySaltyNuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoSaladTopping