Is Edgell Australian Grown Chickpeas 400g Vegan?
Description
Canned chickpeas provide a mild, nutty flavor with a firm skin and a creamy interior when cooked or mashed. They are commonly used in salads, hummus, stews, curries and roasted snacks, holding shape well. Customer reviews often cite consistent quality, ready-to-use texture and reliable performance across recipes and shopping outlets.
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Description
Canned chickpeas provide a mild, nutty flavor with a firm skin and a creamy interior when cooked or mashed. They are commonly used in salads, hummus, stews, curries and roasted snacks, holding shape well. Customer reviews often cite consistent quality, ready-to-use texture and reliable performance across recipes and shopping outlets.
Ingredients
Chick peas (60%), water, salt. *May be present w heat, barley, gluten, lupin, soy.*
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.