Is Saffron Road Crunchy Chickpeas Gluten Free Sea Salt -- 6 oz Vegan?

Description
Crisp, crunchy snack with a mild savory seasoning and firm bite, commonly enjoyed straight from the bag or added to salads, grain bowls, or trail mixes for texture. Reviewers commonly note satisfying crispness and portability, occasional uneven seasoning or small package size, and broad appeal as a crunchy topping option.

Description
Crisp, crunchy snack with a mild savory seasoning and firm bite, commonly enjoyed straight from the bag or added to salads, grain bowls, or trail mixes for texture. Reviewers commonly note satisfying crispness and portability, occasional uneven seasoning or small package size, and broad appeal as a crunchy topping option.
Ingredients
Organic Chickpeas, Organic Expeller Pressed Canola, Organic Sunflower Oil, Sea Salt, Organic Rosemary Extract, Ascorbic Acid, Manufactured In A Plant That Also Processes Peanuts And Cashews, Manufactured In A Plant That Also Processes Peanuts And Cashews
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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