Is Edgell Four Bean Mix Gluten Free?
Description
Crisp, savory mix offers a bite and seasoned taste, commonly eaten straight from the pouch as a convenient snack, added to salads or packed for lunch. Reviewers note consistent flavor, convenient multipack sizing and long shelf-life, while some mention occasional variability in crunch between packs and preference for fresher texture.
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Why it's not gluten free
- wheat
- barley
- gluten
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, savory mix offers a bite and seasoned taste, commonly eaten straight from the pouch as a convenient snack, added to salads or packed for lunch. Reviewers note consistent flavor, convenient multipack sizing and long shelf-life, while some mention occasional variability in crunch between packs and preference for fresher texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Legumes (60%) (butter beans, chick peas, red kidney beans (small red variety), baby lima beans), water, sugar, salt, firming agent (509), food acid (acetic acid). May be present: wheat, barley, gluten, lupin, soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Edgell Four Bean Mix is available at 1 retailer
About this product
Vegetable · Pouch