Is Edgell Nourish Bowl Chermoula Veg Rice Nightshade Free?
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Why it's not nightshade free
- green capsicum
- chilli
- red capsicum
green capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (54%) (sweet Potato (22%), Broccoli (12%), Cauliflower (12%), Red Capsicum (6%), Green Capsicum (2%)), Cooked Chick Peas (26%), Cooked Couscous (9%), Olive Oil (5%), Green Olives (2%), Lemon Juice Concentrate, Sugar, Lemon Zest, Spices (0.4%) (cumin, Turmeric, White Pepper, Chilli), Salt, Coriander. Contains Wheat. Made On Equipment That Also Processes Milk, Egg, Crustacean Fish And Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen