Is Edgell Nourish Bowl Chermoula Veg Rice Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables (54%) (sweet Potato (22%), Broccoli (12%), Cauliflower (12%), Red Capsicum (6%), Green Capsicum (2%)), Cooked Chick Peas (26%), Cooked Couscous (9%), Olive Oil (5%), Green Olives (2%), Lemon Juice Concentrate, Sugar, Lemon Zest, Spices (0.4%) (cumin, Turmeric, White Pepper, Chilli), Salt, Coriander. Contains Wheat. Made On Equipment That Also Processes Milk, Egg, Crustacean Fish And Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Frozen Meal · Frozen