Is Edgell Red Kidney Beans Fibre Rich 400g Vegan?
Description
Canned red kidney beans offer a mild, earthy flavor and a firm yet creamy texture that holds shape after heating. Commonly used in chili, salads, stews, curries and casseroles, reviewers note consistent quality, convenient ready-to-use packaging and dependable performance, with occasional comments on saltiness and can integrity and reliable packaging.
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Description
Canned red kidney beans offer a mild, earthy flavor and a firm yet creamy texture that holds shape after heating. Commonly used in chili, salads, stews, curries and casseroles, reviewers note consistent quality, convenient ready-to-use packaging and dependable performance, with occasional comments on saltiness and can integrity and reliable packaging.
Ingredients
Red kidney beans (small red variety) (60%) water sugar salt food acid (acetic acid) firming agent (509).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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