Is Edward Marc Chocolates Snappers Oat Based Granola Cluster With Dried Blueberries Vegan?
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Ingredients
Granola (whole grain rolled oats, oats, sugar, rice, canola oil, whole grain wheat, rice syrup, molasses, honey, cinnamon, salt), Oat beverage caramel (corn syrup slurry [corn syrup, invert sugar, salt, glycerol, soy lecithin (an emulsifier), evaporated oat beverage [oat beverage {water, oats), virgin coconut oil, coconut sugar, guar gum, sea salt], oat whipped topping [oat beverage [water, oats), oat beverage powder {whole oat beverage {water, oats, coconut oil, enzymes)ll.virgin coconut oil, coconut sugar, cellulose gum], buttery spread [oil blend [palm, canola, soybean, flax, olive oils}, water, salt, natural flavor, pea protein, sunflower de lecithin {an emulsifier], non-dairy lactic acid, annatto], water, natural flavor, and carrageenan), Sliced almonds, Oat beverage chocolatey coating (sugar, cocoa butter, tran dried oat powder, cocoa mass, rice powder, sunflower lecithin [emulsifier), vanilla paste extract), Dried blueberries (blueberries, sugar, sunflower lecithin (an emulsifier), siches Contains: WHEAT, SOY, TREE NUTS (ALMONDS, COCONUT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.