Is Edward Marc Chocolatier Strawberry Shortcake Bites GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
whole milk powder
nonfat dry milk powder
nonfat milk powder

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberry Coating (white Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, And Vanilla], Palm Oil, Strawberry Powder, Natural Flavor, Vegetable Juice [color], Malic Acid), Vanilla Cookie Gems (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, High Fructose Corn Syrup, Natural Flavor, Nonfat Dry Milk Powder, Salt, Baking Soda, Soy Lecithin [an Emulsifier]), Shortcake Crumb (wheat Flour, Sugar, Palm Oil, Natural Flavor [contains Milk], Soy Lecithin, Salt, Baking Soda), Strawberry Crunch (sugar, Rice Flour, Palm Oil, Tapioca Starch, Natural Flavors [contains Sugar], Fruit And Vegetable Juice For Color [apple, Cherry, Sweet Potato, Radish, Blackcurrant]). Contains Milk, Soy and Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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