Is Edward & Sons Instant Original Miso-Cup, Seaweed, 2.5 oz (Case of 12) Vegan?
Description
Instant cup delivers a savory, umami-forward broth with gentle saltiness and a light, smooth mouthfeel; small rehydrated pieces add tender, slightly chewy texture. Commonly used as a quick starter, light lunch, or travel-friendly warm snack. Reviewers note consistent convenience, fast preparation, modest portion size, and occasional variability in saltiness levels.
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Description
Instant cup delivers a savory, umami-forward broth with gentle saltiness and a light, smooth mouthfeel; small rehydrated pieces add tender, slightly chewy texture. Commonly used as a quick starter, light lunch, or travel-friendly warm snack. Reviewers note consistent convenience, fast preparation, modest portion size, and occasional variability in saltiness levels.
Ingredients
Freeze-dried Miso, Water, Soybeans, Rice, Salt, Roasted Soybean Powder, Koji Culture (Aspergillus Oryzae), Wakame Seaweed, Green Onion
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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