Is Edward & Sons Instant Original Miso-Cup, Seaweed, 2.5 oz (Case of 12) Vegetarian?
Description
Instant cup delivers a savory, umami-forward broth with gentle saltiness and a light, smooth mouthfeel; small rehydrated pieces add tender, slightly chewy texture. Commonly used as a quick starter, light lunch, or travel-friendly warm snack. Reviewers note consistent convenience, fast preparation, modest portion size, and occasional variability in saltiness levels.
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Description
Instant cup delivers a savory, umami-forward broth with gentle saltiness and a light, smooth mouthfeel; small rehydrated pieces add tender, slightly chewy texture. Commonly used as a quick starter, light lunch, or travel-friendly warm snack. Reviewers note consistent convenience, fast preparation, modest portion size, and occasional variability in saltiness levels.
Ingredients
Freeze-dried Miso, Water, Soybeans, Rice, Salt, Roasted Soybean Powder, Koji Culture (Aspergillus Oryzae), Wakame Seaweed, Green Onion
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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