Is Edward & Sons Instant Original Miso-Cup Traditional Soup Envelope, Tofu, 1.3 oz (Case of 12) Vegan?
Description
Single-cup miso soup offers a warm, savory broth with soft rehydrated bits and a smooth mouthfeel; flavor is frequently described by buyers as savory with a mild saltiness. Commonly used as a quick snack, light meal, or accompaniment to rice; reviews highlight convenience, ease of preparation, and overall consistent taste.
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Description
Single-cup miso soup offers a warm, savory broth with soft rehydrated bits and a smooth mouthfeel; flavor is frequently described by buyers as savory with a mild saltiness. Commonly used as a quick snack, light meal, or accompaniment to rice; reviews highlight convenience, ease of preparation, and overall consistent taste.
Ingredients
Freeze-Dried Miso (Organic Ingredients) (Soybeans [Organic Ingredients], Rice [Organic Ingredients], Koji Culture [Aspergillus Oryzae], Sea Salt), Freeze-Dried Tofu (Organic Ingredients) (Soybeans [Organic Ingredients], Calcium Sulfate, Nigari [Magnesium Chloride]), Onion Powder (Organic Ingredients), Green Onions (Organic Ingredients), Parsley (Organic Ingredients), Wakame Seaweed.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.