Is Edward & Sons Trading Co 100% Organic Coconut Flakes, 7 oz Vegan?
Description
Light, flaky coconut flakes offer a mild, naturally sweet coconut flavor and a tender, slightly chewy texture. Commonly used in baking, granola, cereal, smoothie bowls, toppings and cookie recipes, reviewers report consistent flavor and freshness, noting occasional clumping and that toasting enhances crispness; packaging allows easy storage for many consumers.
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Description
Light, flaky coconut flakes offer a mild, naturally sweet coconut flavor and a tender, slightly chewy texture. Commonly used in baking, granola, cereal, smoothie bowls, toppings and cookie recipes, reviewers report consistent flavor and freshness, noting occasional clumping and that toasting enhances crispness; packaging allows easy storage for many consumers.
Ingredients
Organic Coconut (Sliced And Dehydrated), Color May Vary As This Product Contains No Sulfites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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