Is EDWARDS Pie Lemon Mirengue 2 Slices Frozen - 5.7 Oz Vegetarian?
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Ingredients
Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Water, High Fructose Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm Oil And Soybean Oil), Contains 2% Or Less: Lemon Juice Concentrate, Egg Yolk, Egg Whites (Dried), Lemon Pulp, Baking Soda, Salt, Cornstarch, Carob Bean Gum, Agar, Lemon Oil, Soy Lecithin, Monosodium Phosphate, Artificial Flavor, Cream Of Tartar, Contains Milk, Wheat, Eggs, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.