Is EDY'S, SLOW CHURNED, YOGURTS BLEND Dairy Free?

Ingredients

 NON-FAT MILK, SUGAR, CREAM, CULTURED NON-FAT MILK, GRAHAM VARIEGATE (GRAHAM CRACKER , WHOLE WHEAT FLOUR, SUGAR, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, SOYBEAN OIL, POWDERED SUGAR , COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY, LECITHIN), CORN SYRUP, MALTODEXTRIN, WHEY, LIME JUICE CONCENTRATE, MONO AND DIGLYCERIDES, MILK MINERALS CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, LIME PULP, ASCORBIC ACID (VITAMIN C), LIME AND LEMON PEEL, GUAR GUM, CAROB BEAN GUM, LIME OIL, CARRAGEENAN, INVERT SUGAR, YELLOW 5, GREEN 3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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