Is EGG BEATERS, REAL EGG PRODUCT, FLORENTINE, EGG BEATERS, REAL EGG PRODUCT, FLORENTINE Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

butter
cream
whey protein concentrate
cheese cultures
milk
parmesan cheeses
part-skim mozzarella

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

EGG WHITES (84%), WATER, DICED TOMATO, PART-SKIM MOZZARELLA AND PARMESAN CHEESES ([ MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), SPINACH, LESS THAN 1% OF THE FOLLOWING: SALT, ONIONS, DRIED ONION, DRIED TOMATO, XANTHAN GUM, COLOR (INCLUDES BETA CAROTENE), NATURAL FLAVORS, SPICES, BUTTER (CREAM, SALT), GUAR GUM, YEAST EXTRACT. VITAMINS AND MINERALS: POTASSIUM CHLORIDE, CALCIUM (SULFATE), IRON (FERRIC PHOSPHATE), VITAMIN E (ALPHA TOCOPHERAL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3, BIOTIN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 14 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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