Is EGG BEATERS, REAL EGG PRODUCT, FLORENTINE, EGG BEATERS, REAL EGG PRODUCT, FLORENTINE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

less than 1% of the following: salt, onions, dried onion, dried tomato, xanthan gum, color
dried tomato
diced tomato

less than 1% of the following: salt, onions, dried onion, dried tomato, xanthan gum, color

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EGG WHITES (84%), WATER, DICED TOMATO, PART-SKIM MOZZARELLA AND PARMESAN CHEESES ([ MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), SPINACH, LESS THAN 1% OF THE FOLLOWING: SALT, ONIONS, DRIED ONION, DRIED TOMATO, XANTHAN GUM, COLOR (INCLUDES BETA CAROTENE), NATURAL FLAVORS, SPICES, BUTTER (CREAM, SALT), GUAR GUM, YEAST EXTRACT. VITAMINS AND MINERALS: POTASSIUM CHLORIDE, CALCIUM (SULFATE), IRON (FERRIC PHOSPHATE), VITAMIN E (ALPHA TOCOPHERAL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3, BIOTIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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