Is Egg Bites White Alpha-Gal Friendly?

Ingredients

EGG WHITES, CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], CELLULOSE POWDER [ANTI-CAKING]), SPICY TURKEY BREAKFAST SAUSAGE (GROUND TURKEY THIGH MEAT, SALT, SUGAR, SPICES [RED PEPPER, BLACK PEPPER, SAGE, CORIANDER, ROSEMARY), NATURAL FLAVOR), COTTAGE CHEESE (SKIM MILK, MILK, CREAM, SEA SALT, CHEESE CULTURES), CORNSTARCH, BUITEN PASSURIZED CREAM, SALT), CONTAINS 2% OR LESS OF GARLIC POWDER, SALT, DRIED ONION, XANTHAN GUM, CITRIC ACID (TO MAINTAIN COLOR), CHIVES, WHITE PEPPER

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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