Is EGG + CHEESE GRAIN FREE EGG WHITE CURLS, EGG + CHEESE Gluten Free?

Description
Light, crunchy curls deliver a savory, punchy flavor and airy crispness that holds up in bowls or on-the-go. Common uses include snacking, salad or soup topping, and party mixes. Reviewers frequently note consistent crunch, pronounced flavor, convenient single-serve packaging, and occasional variability in saltiness or texture across shipments and freshness.

Description
Light, crunchy curls deliver a savory, punchy flavor and airy crispness that holds up in bowls or on-the-go. Common uses include snacking, salad or soup topping, and party mixes. Reviewers frequently note consistent crunch, pronounced flavor, convenient single-serve packaging, and occasional variability in saltiness or texture across shipments and freshness.
Ingredients
CAGE-FREE NON-GMO DRIED EGG WHITES, ORGANIC CASSAVA FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC AVOCADO OIL, ORGANIC OLIVE OIL, VEGAN CHEDDAR SEASONING (ORGANIC TAPIOCA STARCH, ORGANIC TAPIOCA SOLIDS, HIMALAYAN CRYSTAL SALT, ORGANIC NUTRITIONAL YEAST, ORGANIC FLAVOR, YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, LACTIC ACID, ORGANIC GROUND MUSTARD, ORGANIC SPICES), INULIN, CALCIUM CARBONATE, ORGANIC MUSHROOM EXTRACT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


