Is EGG, CHEESE + SAUSAGE IN A FRESH BAKED TORTILLA Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
pasteurized milk
natural butter flavor
butter flavor
nonfat milk
cheddar cheese - cheddar cheese
cheese cultures
monterey jack cheese - monterey jack cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FLOUR TORTILLA - (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), DOUGH CONDITIONERS (WHEAT GLUTEN, SUGAR, YEAST, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE), SALT, SCRAMBLED EGGS - (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC [ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRACT), MONTEREY JACK CHEESE - MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PORK SAUSAGE - (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEDDAR CHEESE - CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), CONTAINS 2% OR LESS - ONION, GREEN CHILI (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPER (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), GRANULATED ONION, SALT, SPICE, GRANULATED GARLIC, PAPRIKA, CHILI PEPPER, SUGAR, SAVORY SEASONING (WITH MALTODEXTRIN)

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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