Is EGG, CHEESE & UNCURED BACON BREAKFAST BURRITO, EGG, CHEESE & UNCURED BACON GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • citric acid
  • uncured cooked bacon bits cooked bacon bits
  • cheddar cheese
  • tomato
  • cultured pasteurized milk
  • whole milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR TORTILLA FLOUR TORTILLA (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), DEXTROSE, FUMARIC ACID, GUAR GUM, ENZYMES, ASCORBIC ACID, DOUGH CONDITIONERS (YEAST, SUGAR, MODIFIED FOOD STARCH, WHEAT GLUTEN), CAGE FREE SCRAMBLED EGGS CAGE FREE SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, NON GMO CORN STARCH, SEA SALT, SPICE), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), UNCURED COOKED BACON BITS COOKED BACON BITS (PORK, WATER, SALT, SUGAR, CULTURED CELERY JUICE POWDER, MAY CONTAIN NATURAL FLAVOR [WATER, NATURAL FLAVORS]), POTATOES (WITH SEA SALT, CANOLA OIL), TOMATO (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

EGG, CHEESE & UNCURED BACON BREAKFAST BURRITO, EGG, CHEESE & UNCURED BACON is available at 3 retailers

AlbertsonsHarris TeeterVitacost

About this product

Snack · Roll

Flavor
SavoryMeaty
Texture
SoftCreamy
Commonly used for
BreakfastOn The GoLunch