Is EGG DROP SOUP MIX GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat dry milk

nonfat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MODIFIED POTATO STARCH, LACTOSE, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, SPICE, CHICKEN FAT, HYDROLYZED CORN PROTEIN, TURMERIC EXTRACT (FOR COLOR), SUGAR, DEXTROSE, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), POTASSIUM CHLORIDE, CHIVES, POLYSORBATE 80, DISODIUM INOSINATE AND DISODIUM GYANYLATE, CARAMEL COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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