Is Egg-Land's Best Egg Bites Sausages and Three Cheese GERD Friendly?
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Why it's not GERD friendly
- cream
- cottage cheese
- citric acid
- cheese
- pork
- milk
- garlic powder
- vinegar
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg, Cottage Cheese (skim Milk, Milk, Less Than 2% Cream, Salt, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate, Potassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Pasteurized Process Cheddar And Monterey Jack Cheeses (cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Natamycin (preservative) Vegetable Color (annatto And Paprika Extract)), Butter (cream, Salt), Water, Cornstarch, Pepper Sauce (vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Xanthan Gum. Contains Milk, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Piece