Is Egg & Lettuce on mixed grain Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
kibbled purple wheat
kibbled triticale
wheat
wheat gluten
kibbled wheat
oats

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

kibbled purple wheat

kibbled triticale

wheat

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Multigrain Bread (Wheat Flour, Water, Mixed Grain (Kibbled Purple Wheat, Kibbled Triticale (Wheat, Rye), Kibbled Wheat, Kibbled Rye, Oats, Buckwheat, Kibbled Corn, Millet, Barley), Seeds (Linseed, Sunflower Kernels), Yeast, Vinegar, Kibbled Soy, Wheat Gluten, lodised Salt, Canola Oil, Soy Flour, Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat)), Egg (35%) (Egg, Acidity Regulators (Acetic Acid, Citric Acid)), Mayonnaise (11%) (Canola Oil, Water, Egg, Vinegar, Corn Starch, Liquid Sugar, Mustard, Salt, Natural Flavour, Lemon Juice, Spices, Acidity Regulator (Citric Acid), Natural Colours (Carotene, Paprika Extract), Spice Extract), Lettuce (5%), Salt, Pepper.

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