Is Egg Mayo & Bacon Sandwich Gluten Free?

Ingredients

Pasteurised Free Range Egg 39%, Malted Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barley Flour, Malted Wheat Flour, Spirit Vinegar, Emulsifiers Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids And Mono - And Diglycerides Of Fatty Acids, Wheat Protein, Rapeseed Oil, Palm Oil), Smoked Bacon 13% (Pork, Water, Salt, Sodium Nitrite And Potassium Nitrate, Antioxidant Sodium Ascorbate), Mayonnaise (Rapessed Oil, Water, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Cornflour, Concentrated Lemon Juice, Salt), Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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