Is EGG MAYONNAISE DELI FILLER Dairy Free?

Ingredients

CHOPPED BOILED EGG (74%) (Pasteurised Egg, Water, Acidity Regulators: Citric Acid, Sodium Citrates), MAYONNAISE (24%) (Water, Rapeseed Oil, Comflour, Sugar, Spirit Vinegar, White Wine Vinegar, Pasteurised Egg, Salt, Mustard Powder), Spirit Vinegar, Rapeseed Oil, Comfiour, ALD2501044 P40217 4088600389967 Salt, Ground White Pepper, Preservative: Potassium Sorbate. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, some small fragments may remain. No artificial colours or flavourings. NUTRITION: Typical values per 100g: Energy 773kJ/

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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