No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Egg, Potato, & Cheese Breakfast Burrito, 12 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

flour tortilla (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm & canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, whole wheat flour, cultured wheat starch, mono and diglycerides, guar gum, salt, yeast), scrambled eggs (liquid egg (whole eggs, citric acid), expeller pressed canola oil, salt, black pepper), breakfast potatoes (potatoes, salt, black pepper), tomatillo salsa (tomatillos, onions, serrano pepper, water, cilantro, salt, agave syrup, garlic), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, powdered cellulose), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (color), powdered cellulose (anti-caking))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Egg, Potato, & Cheese Breakfast Burrito, 12 oz is available at 1 retailer

Whole Foods

About this product

Snack · Roll

Flavor
SavorySaltyUmami
Texture
SoftGooeyCreamy
Commonly used for
BreakfastOn The GoMeal PrepLunch
Low FODMAP? Egg, Potato, & Cheese Breakfast Burrito, 12 oz | Spoonful