Is EGG & RANCHERO SAUCE ORGANIC BURRITO, EGG & RANCHERO SAUCE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

organic asiago cheese
organic white mild cheddar cheese
pasteurized cultured organic milk
whole milk

organic asiago cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Scrambled Eggs (Cage Free Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Ground White Pepper), Organic White Mild Cheddar Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes), Organic Tomatoes, Organic Green Pepper, Organic Black Beans, Organic Onion, Organic Asiago Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Enzymes), Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Corn Starch, Organic Jalapeno Pepper, Organic Spices, Sea Salt, Water, Organic Tortilla: Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Filling: Scrambled Eggs (Cage Free Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Ground White Pepper), Organic Sugar

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.