Is EGG SALAD ON WHITE WEDGE Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- ethoxylated mono & diglycerides
- mono & diglycerides
ethoxylated mono & diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE BREAD (WHEAT FLOUR, WATER, CORN SYRUP, WHOLE WHEAT, WHEAT BRAN OATMEAL RYE MEAL, BARLEY FLAKES, WHEAT GLUTEN, HONEY, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING SOYBEAN OIL, MOLASSES, SALT, INVERT SUGAR, WHEAT STARCH, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SOY LECITHIN, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE], YEAST NUTRIENTS [CALCIUM SULFATE, AMMONIUM CHLORIDE], CORN STARCH, CALCIUM PROPIONATE [PRESERVATIVE]), HARD-COOKED EGGS (COOKED EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, CONTAINS LESS THAN 2% CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY ONIONS WHITE PEPPER SUGAR
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Bread · Slice


