Is EGG SALAD SANDWICH GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon peel
- lemon pepper
- lemon juice concentrate
- citric acid
- garlic
- black pepper
- distilled vinegar
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
EGG SALAD (HARD COOKED EGG [WHOLE HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, NISIN PREPARATION AS PRESERVATIVES], CELERY, LITE MAYONNAISE [WATER, CANOLA OIL, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM], YELLOW ONION, GREEN ONION, LEMON PEPPER [BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR, RIBOFLAVIN]), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [CREAM, LACTIC ACID], WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, SALT, NATURAL FLAVOR, EGGS, CALCIUM PROPIONATE [PRESERVATIVE], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES], SOY FLOUR, DEXTROSE), LETTUCE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll