Is Egg Salad Dairy Free?

Ingredients

Eggs, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Mustard Flour, Calcium Disodium Edta), Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Calcium Chloride, Sodium Benzoate , Alum, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80, Maltol), Bread Crumbs (Wheat Flour, Yeast, Partially Hydrogenated Soybean Oil, Dextrose, Salt), Pimentoes (Pimentoes, Water, Citric Acid), Sugar, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, Sodium Benzoate, Black Pepper, Food Color Water, Propylene Glycol, Yellow 5, Yellow 6, Red 40, Propylparaben (Mold Inhibitor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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