Is EGG & SAUSAGE BURRITO GERD Friendly?
Description
Savory, hearty flavors with a balanced blend of smoky and seasoned notes; texture combines soft, warm interior and slightly chewy exterior. Commonly used for quick breakfasts, on-the-go meals, and microwaveable snacks. Reviewers often cite convenience, portability, occasional uneven heating, variable portion size, and inconsistent flavor perception and occasional packaging concerns.
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Why it's not GERD friendly
- lime juice
- cheddar cheese
- cheese cultures
- citric acid
- pork
- cooked chorizo sausage
- jalapenos
- tomatoes
- tomatoes in juice
- pasteurized milk
- +1 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, hearty flavors with a balanced blend of smoky and seasoned notes; texture combines soft, warm interior and slightly chewy exterior. Commonly used for quick breakfasts, on-the-go meals, and microwaveable snacks. Reviewers often cite convenience, portability, occasional uneven heating, variable portion size, and inconsistent flavor perception and occasional packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
FILLING: COOKED CHORIZO SAUSAGE (PORK, SPICES, ONIONS, SALT, GARLIC), COOKED EGGS (WHOLE EGGS, CORN STARCH, CITRIC ACID), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, PEPPER), PINTO BEANS+, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, LIME JUICE, CORN STARCH, GARLIC, SPICES, JALAPENOS, SALT. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL+, BAKING POWDER, SALT, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll