Is EGG WHITE SPINACH KETO BITE, EGG WHITE SPINACH Vegan?
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Ingredients
pasteurized cage-free egg whites, fresh spinach, mozzarella cheese (cultured pasteurized part skim milk, salt, kosher enzymes, powder cellulose added to prevent caking), feta cheese (pasteurized milk, nonfat milk, salt, cheese culture, kosher enzymes), sour cream, reduced fat heavy cream (heavy cream, skim milk, carrageenan), non-gmo oil blend (sunflower oil and extra virgin olive oil), ground white pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.