Is EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE Low FODMAP?
Description
Compact flatbread pockets offer a warm, savory flavor with a soft exterior and a moist, slightly firm filling; textures range from creamy to slightly chewy. Commonly used for quick on-the-go breakfasts or snacks, they heat rapidly and are portable. Customer reviews often mention convenience, taste consistency, and variable reheating results.
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Why it's a maybe for low FODMAP
- malted barley flour
- wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Compact flatbread pockets offer a warm, savory flavor with a soft exterior and a moist, slightly firm filling; textures range from creamy to slightly chewy. Commonly used for quick on-the-go breakfasts or snacks, they heat rapidly and are portable. Customer reviews often mention convenience, taste consistency, and variable reheating results.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Egg White Cheese Patty (Egg Whites, Pasteurized Process Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)}, Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal {Color}, Enzymes], Corn Starch, Water, Salt, Xanthan Gum), Fully Cooked Turkey Sausage Patty (Turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour).
Check EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE is available at 5 retailers
About this product
Snack · Pouch