Is Eggies Reeses Vegan?
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Ingredients
sugar partially defatted peanuts hydrogenated palm kernel oil palm kernel oil and hydrogenated soybean oil corn syrup solids dextrose corn syrup colour confectioner’s glaze corn starch salt modified corn starch lecithin carnauba wax artificial flavour milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.